YOUR NETFLIX AND CHILL IS IN DANGER ON KETO HERE IS WHY
Courtesy of Shane Josullivan And Cliff Bell

YOUR NETFLIX AND CHILL IS IN DANGER ON KETO HERE IS WHY

 I am on Keto diet on and off for a couple of years, and I’m nothing but grateful. I'd lost weight and become nippier and stepped down from being borderline type 2 diabetes. My joints are functioning smoothly, especially when I am out running. I need less food and feel great most of the time. Till last summer I went for a long break. I was always out with my friends and it was kind of impossible to keep my keto diet on and going. My joints started to feel stiff again, like rusty hinges if you may. I was not feeling as sharp as I used to. But there was a reward to that. My libido…

Continue Reading
Here is to Macadamias The King Of Nuts
Macadamia nuts

Here is to Macadamias The King Of Nuts

If you ever stuck in a vegan restaurant with your super health conscious friends here is what you should know about macadamia nutsGerman-Australian Ferdinand Muller gave Macadamia name to these nuts after Macadam, the Scottish chemist and politician in 1857. It wasn’t until late 1800s that they started cultivating them in  Hawaii islands. In 1970s the nuts began to gain their popularity.In fact, only locals and high-class society could afford them. And soon macadamias introduced to the luxury goods like fancy chocolates, and confectioners. So why are they super expensive? It takes 7 to 10 years for a macadamia tree to flourish. Although the shells are so hard that you actually can brake a nutcracker itself…

Continue Reading
Close Menu