keto diet

 I am on Keto diet on and off for a couple of years, and I’m nothing but grateful. I'd lost weight and become nippier and stepped down from being borderline type 2 diabetes. My joints are functioning smoothly, especially when I am out running. I need less food and feel great most of the time. Till last summer I went for a long break. I was always out with my friends and it was kind of impossible to keep my keto diet on and going. My joints started to feel stiff again, like rusty hinges if you may. I was not feeling as sharp as I used to. But there was a reward to that. My libido…